Meditation is part of Kippley’s daily routine. Each morning near sunup, he practices the Centering Prayer. When he misses a meditation, Kippley said, his day loses some of its spiritual qualities.

Meditation and mindfulness apps like Calm and Headspace have boomed in the last decade, part of the trend of the year that Apple noted in 2018: self-care apps, particularly those focused on mental ...

We come to meditation in poverty of spirit. So be faithful to the recitation of the word/mantra during the period of meditation, and to the daily practice, twice a day, morning and evening.

Christian meditation is increasingly popular, not only among adults seeking spiritual support in a materialistic age, but also among students in schools across Australia.

VATICAN CITY — Pope Francis said Wednesday that Christian meditation is a way of encountering Jesus and not “a withdrawal into ourselves.” Speaking at his general audience April 28, the pope ...

The Benefits of Morning Meditation Starting a regular practice doesn’t have to be hard — it can take as little as five minutes as soon as you wake up.

Christian meditation apps — with names like Pray, One Minute Pause and, for Catholics specifically, Hallow — have entered the scene more recently, adding prayer and Scripture to the digital ...