Research published in 2025 found that moderate to high dietary intakes of choline may be associated with lower odds of cognitive impairment in adults aged 60 and older. Another scientific review found ...

Choline is an essential nutrient that plays a key role in fetal growth and development, supports cell structure and function, ...

Feelings of anxiety plague millions of people every day. The racing heart, the tightening chest, and thoughts spinning like a ...

Choline is an “essential nutrient” says Dr Emma Derbyshire, a science writer and the founder of Nutritional Insight. Whilst every cell in our body contains it, and we produce some in the liver, this ...

Choline is a vital nutrient, but many people do not consume the recommended intake. Beef and chicken liver, salmon, and eggs are among the richest dietary sources of choline. Choline was only ...

Salmon and chicken are nutritious protein sources that can benefit your health, but they offer different amounts of fats, ...

You can get choline from both animal- and plant-based foods, including eggs and shiitake mushrooms. Choline is a nutrient needed for many bodily processes, including metabolism, neurotransmitter ...

Learn everything you need to know about Choline-pronunciation, uses, dosage guidelines, indications, and when to take or avoid it. Get up-to-date information on side effects, precautions, warnings, ...

Children and adults with Prader-Willi syndrome who previously received once-daily diazoxide choline extended-release tablets ...

Choline is a nutrient essential to many bodily functions, such as the health of your brain and nervous system. Your body produces this vitamin-like compound in your liver, but not at high enough ...