Zero carb foods like salmon, kale, and avocado help you cut sugar, burn fat, and dodge energy crashes without sacrificing ...

The best picks keep calories in check and let protein do the heavy lifting.

Millions of Americans will overeat on Super Bowl Sunday, consuming an average of 2,400 calories and 121 grams of fat during ...

Imagine something with me for a moment: A 500-pound lobster, grown by some mad scientist, standing upright and wreaking havoc through downtown Dallas, snipping light poles and knocking down street ...

Each snack contains 20 grams of protein with 220 calories per bag, with a high protein-to-calorie ratio compared to salty ...

Salaar's sheet pan pepperoni pizza allows fitness enthusiasts to indulge in pizza without cheating on their diet.