Bone health is something we don’t often think about in our younger years. The broken bones of our youth typically heal ...

It’s well documented that vitamin K aids in blood clotting (its primary function) and improves heart health by helping to ...

Vitamin D3 and Vitamin K2 work in perfect synergy. While Vitamin D3 increases calcium absorption into the bloodstream, ...

The situation is even worse with what the U.S. Department of Agriculture and Department of Health and Human Services call ...

Taking non-prescribed supplements can be harmful to your health and well-being. Always consult a doctor to discuss your ...

Discover the best calcium supplements, according to dietitians. From capsules to powders to gummies, find the best choice for your body from brands like Thorne and Garden of Life.