A fennel and bottle gourd salad is a crisp, refreshing dish ideal for hot days. Thinly slice fresh fennel bulbs and combine ...

Often overlooked, bottle gourd seeds are a nutritious ingredient that can be transformed into delicious dishes ...

Dosa has a huge fan following across the country. If you wish to make it healthier, try making this bottle gourd dosa. It is packed with nutrients and will keep you full for longer. South Indian ...

Gourd soups are a healthy option for those looking to lose weight. They are low in calories, high in fibre, and longer. Gourd soups are a healthy option for those looking to lose weight. They are low ...

Let us all accept that the very idea of lauki ki sabzi is off-putting. In fact, as kids, most of us either sneakingly dumped it in the waste bin or tried avoiding the meal altogether. But nothing ...

Whether the family members eat it or not, bottle gourd, also known as calabash is prepared in almost all the houses. Many people frown while eating this vegetable. But do you know that kheer can be ...

It’s a delightful medley of textures and flavors, from the tender bottle gourd to the zesty tamarind, all elevated with a touch of jaggery sweetness. Whether you’re looking for a comforting ...

You might have chanced upon this dish at your favourite banana leaf restaurant, or perhaps at a corner stall in the heart of Brickfields, but never quite knew what it was or how to cook it. Known as ...

While the bitter gourd, or karela as we know it, is disliked by many for its taste, the other gourds aren't a favourite either but it doesn't have to be like that say Indian chefs. One among others in ...