Off-road races are surging in popularity. Run organizers like Run Comfy Numb in Whistler reported their biggest field ever in 2025, underlining the growing appeal of outdoor competition as a powerful ...

Running has become a major cultural movement, led by Gen Z. This generation is making fitness a social and digital experience ...

All those with a New Year’s resolution to get more exercise have been in luck this winter. The number of fitness centers in Lincoln has grown exponentially as gyms both large and small have been ...

DECATUR, Ill. (WAND) - A training exercise at ICAT in Macon County on Monday is rattling some windows and creating loud "booms." ICAT Training Center Executive Director Chuck Wexler told WAND News ...

Whether a local club, an all-women’s gym, or a buddy system, every personal record achieved further fuels the boom in women’s strength training in Bristol. It also acts as a driving force for women to ...