If you feel that it is the right time to start learning self-defense and improve your physical fitness, you are at the right place because we created a list of best martial arts for real life ...

Tampa (BLOOM) – Martial arts have long been associated with self-defense and combat skills. However, the benefits of martial arts training extend far beyond the physical ability to defend oneself.

When you are pressed for time in your fitness routine, boxing may offer a solution. Are you tired of doing the same old gym routine? Then you have martial arts to try out and achieve all your physical ...

In the world of Bollywood, Disha Patani stands out not just for her acting prowess, but also for her incredible fitness levels. She has been inspiring millions with her dedication to martial arts, ...

Who he is: Andy Boucounis, 50, of Manilus, is a father of three children and owner of Andy's Produce Co., a Syracuse wholesale food-distribution company. Boucounis practices Goju-Ryu, a martial art ...

Martial Arts is a great form of exercise as it has a number of health benefits. Martial Arts is a great form of exercise as it has a number of health benefits. From physical fitness to mental and ...

SAN JOSE–Bodybuilding, martial arts and gymnastics came together over the weekend at an indoor fitness exposition that featured some ancient sports and a few creative competitions that stretched the ...