As a doctor of physical therapy, Dr. Betiku understands the importance of core strength and stability, so we asked him to ...

Establishing a strong nutritional foundation during the first two years of life has been globally recognized by experts as a priority to ensure optimal growth, functional development and health later ...

What Is the Body’s Core? Your body’s core is the term used for the group of muscles within your midsection that stabilize your spine and pelvis. Several muscles and groups of muscles make up the core ...

There are various types of body composition tests (more on these below). Still, each one measures the percentages of fat and fat-free mass (muscle and bone) in the body. Knowing these percentages can ...

Recruits with Papa Company, 4th Recruit Training Battalion, execute ammo can lifts during physical training on Marine Corps Recruit Depot Parris Island, S.C., May 11, 2021. (Sgt. Dana Beesley/Marine ...

The Army Body Composition standards have been a controversial topic for many decades; embraced by some, hated by others. While some Soldiers attribute the development of eating disorders, unhealthy ...

Logistics Specialist 2nd Class Samuel Hill weighs Intelligence Specialist 3rd Class Nathan Perrin during body composition assessments aboard the carrier Abraham Lincoln. (MCS Joey Sitter/Navy) Later ...

To anyone following the brouhaha surrounding fitness standards across the U.S. military, the Air Force’s six-month delay in resuming body composition measurements comes as no surprise. Three years ...

Hagop is passionate about smart home products, especially when it comes to making life easier. He's always eager to try out new technologies to make life easier, in terms of cleaning, automation, and ...