"The My Body Does stickers are about reclaiming both public physical space and space within cultural conversations about bodies," Jessica Andersen and Ashley Simon tell PEOPLE Two body-positive yoga ...

Everyone is beautiful exactly as they are, but sometimes you may want to lose some weight anyway. I totally get it. Regardless of why you want to lose weight or how much you want to lose, affirmations ...

We can all benefit from a little more positivity in our lives, and using positive affirmations is an easy way to give your mind a little boost. Psychologist Dr. Amy Vigliotti says, "Affirmations have ...

Body love can be a really difficult thing to cultivate in your life, but there are things you can do to make the process a lot easier. Saying body positive affirmations to yourself is one of the best ...

Two body-positive yoga teachers have decided to take a stand against all of the "body shaming ads" that plague the New York City subways. Jessica Andersen and Ashley Simon tell PEOPLE they were ...