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Pomegranate-blueberry juice adds vibrant berry flavor you won't get with milk alone. Just three ingredients and quick prep make this smoothie great for busy mornings. Using wild or farmer’s market ...

Upgrade your basic yogurt by including it in these tasty breakfast recipes, from frosty smoothies to layered parfaits.

This Blueberry Muffin Protein shake is the perfect sweet treat to get your day going with 30 grams of protein! Use vanilla protein shake with birthday cake and blueberry flavoring to make this ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Being healthy looks different for everyone, but fruits, vegetables, and protein are staples of many ...

One summer when I was a teenager, my family joined a fancy fitness club so we could get healthier and improve our tennis game. I’m no jock, though, so while I did spend every day at the gym, I never ...