Masala Bhangra is a unique dance that mixes cardiovascular fitness with fun. Thirty minutes of treadmill cardio, weights et al have become so old school. Fitness enthusiasts all over the city have a ...

MIDTOWN, Manhattan (WABC) -- A mix of Bollywood music and fitness is changing lives in New York City and around the world. Masala Bhangra, as it's known, was started by Sarina Jain, a Queens woman, ...

A recent commercial for a beauty product starring Kareena Kapoor has something like this for a tag line, “makeup that doesn’t seem madeup.” If we were to devise something similar for Masala Bhangra, ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. MANHATTAN — After being cooped up for more ...

With the support of Shell Energy, Futbolito in the City offers free soccer programming and free play for youth in the greater Houston area. Kids ages 6-14 will receive free coaching from Houston ...

A full-body workout at Sugar Land Town Square, led by Cida Fitness. 9-10 a.m. June 11; 2711 Plaza Drive, Sugar Land; sugarlandtownsquare.com. Fitness dance class set to the rhythm of Bollywood music.

Sarina Jain tells her students to pretend they're dancing at her wedding. And as her class steps, claps and sweats to the pulsating sounds of Indian drumbeats, she encourages them to "Celebrate!

Jain is not getting married, and the T-shirts and workout pants worn to her class are nothing like wedding finery. But the moves she is teaching are usually seen in banquet halls and Bollywood films, ...

So you love to tap your feet even while sitting at your desk. You are the first person to spring up the moment music is turned on at a party. So why not use your love for rhythm and dance to stay fit ...