D2 is what is considered an inactive form of vitamin D, which means the body must transform it before being able to utilize ...

Doctors and dietitians share what to look for in a vitamin D supplement, plus why the vitamin is important in the body.

Vitamins D3 and K2 are essential for maintaining good health and should not be skipped. They are the most essential vitamins that you should be ingesting every day as it helps to promote bone and ...

The vitamin D3 supports calcium absorption, vitamin K2 supports proper distribution of calcium, and calcium supports bones and muscle function while vitamin B12 supports nerve function.

Vitamin D is a health superstar, supporting your body from head to toe. Research suggests that it plays a key role in ...

Best vitamin D3 rich foods: Fatty fish like salmon, mackerel, and sardines, along with cod liver oil, are some of the best natural sources of this essential vitamin.

Vitamin D2 vs. Vitamin D3 Vitamin D is an essential nutrient in the human body and plays a major role in maintaining cognitive function, immune health and bone health. Even if you are not vitamin D… ...

Research is ongoing, but one recent study published in the journal Metabolism found that people who took vitamin D had ...

That’s where vitamin D supplements come in. In this article, we’ve researched and tested various vitamin D supplements for kids to help you find the best option for your little ones.