Soy Carmín on MSN

15 science-backed benefits of spinning for women

If you’re a woman seeking a workout that blends intense cardio, toning, and mental wellness, discover these 15 science-backed ...
AOL

5 Healthy Benefits of Spin Class, No Matter Your Fitness Level

Consider this your sign to try a spin class! Spin class has become a mainstay in the fitness world, and it’s easy to see why. The activity offers an excellent workout for all fitness levels, whether ...
CBS 6

Local spin class highlights "on the low" issue of missing children

SCHENECTADY, N.Y. - Dozens of people took a special spin class Saturday morning in Schenectady to raise funds and awareness for an important cause. They participated in a 90-minute class at "Best ...