Swim workouts require some planning (you need a swimsuit, goggles, and, of course, a pool) but we're here to tell you that it's totally worth it. Swimming can help you lose weight, if that's your goal ...

U.S. Masters Swimming (USMS) is allowing adults to try at least one free workout with a participating club this July as part of its Try Masters Swimming campaign. More than 200 clubs and workout ...

Have you been taking some dips in the pool for this month’s swimming challenge? If not, maybe it’s because you haven’t quite figured out where to start. First, even if you don’t know how to swim at ...

The Winifred Crawford Dibert Boys and Girls Club of Jamestown is set to begin another year offering adult programming. The club will reopen for adults on Tuesday, Sept. 4. For the first week, open ...

Let's make one thing clear: I'm a runner, not a swimmer. The last time I felt like I knew what I was doing in a pool, I was pretending to be a mermaid with my swim floaties on, both of my legs stuffed ...

Luckily there are some places in the Greater Houston area you can dive into and learn how to swim - that’s suitable for people of all ages. Here’s a list of some locations in and around Houston ...

Adult or Beginner? These Swimming Classes in Bhopal Have You Covered: By Aarushi Bose Hot day, tired mind, or just in the mood to dive into something refreshing? Swimming isn't just a workout, it’s ...