Sign up for CNN’s Sleep, But Better newsletter series. Our seven-part guide has helpful hints to achieve better sleep. When her daughter was 6 years old ...

Bedtime can be frustrating for both parents and kids, with some children unable to go to sleep and stay asleep. A recent national poll found that a lot of kids cannot fall asleep due to worries or ...

"Ignoring anxiety doesn’t make it disappear; it often creates more space for it to grow, becoming louder and more persistent.

Bedtime can be a struggle in my house. When I tell my kids it’s time to brush their teeth and go to bed, sometimes they act like they’ve never heard of such a thing. (It’s more fun to play and stay up ...

NEW YORK, June 17 (UPI) --One in four parents reported that their child couldn't drift off to sleep because they were distressed, a new national poll released Monday reports. These families are less ...

When her daughter was 6 years old, Kelceymarie Warner began to notice her child’s hesitation before bedtime. “Her body would be a little more tense, and she would hyperventilate if you pushed the ...