Plant-based diets and veganism are on the rise, and more athletes and professional sports people are turning to them as their preferred diet. While the amount of exercise required to stay at the top ...

If you're a female athlete thinking about nutrition goals for the new year, here's some good news: The science on fueling for ...

For decades, athletes have been told to load up on carbs to avoid fatigue. But new research suggests that strategy may come ...

Have you ever thought about how much attention your car’s manual gets compared to an athlete’s meal plan? We treat gasoline octane like it’s a national secret, but athletes’ diets often get ignored.

Teen athletes are constantly on the move — whether it’s sprinting across the track, diving for a volleyball, or scoring a game-winning goal. Their bodies are pushed to the limit, requiring fuel to ...

3) Meagan Duhamel Meat wasnt behind the metals for this two-time figure skating world champion and Olympic gold medalist. After reading a book about veganism at an airport bookstore, Meagan told CBC ...

A sports nutritionist for NBA champs explains why athletes stop drinking water after 4 p.m. to optimize hydration and perform their best.

Osaka Metropolitan University researchers, Professor Hisayo Yokoyama from the Research Center for Urban Health and Sports, and Specially Appointed Research Associate Miwako Deguchi and Specially ...

Following the signing of an agreement last week, the Iberian country's sports nutrition brand will become a COE official ...

Nutrition is an important part of any top athlete's training program. And now, a new study by researchers from the University of Georgia proposes that supplementing the diet of athletes with colorful ...

CINCINNATI (WKRC) - Preseason games for the NFL are here, and that means that high school and college football won't be far behind. If you want a good season, you might need to take a look at what you ...