Medically reviewed by Jamie Johnson, RDN One cup of strawberries provides 100% of your daily vitamin C needs.High anthocyanin ...

An article published in the journal Food Research International describes a study in which nanoencapsulated anthocyanins passed through the digestive system without being degraded, were absorbed ...

Anthocyanin-rich foods may lower heart disease risk and improve blood vessel function over time. Eating colorful fruits like berries, grapes, and plums adds antioxidants that support heart health.

Anthocyanins are a group within the flavonoid family of plant secondary metabolites that determine the color of flowers and organs and protect plants from reactive oxygen species produced under ...

In a recent study published in Nutrients, researchers assessed the socioecological variables affecting older people's intake of anthocyanin-rich foods. Study: “I Always Buy the Purple Ones … If I See ...

Also called forbidden or purple rice, black rice is a type of rice that belongs to the Oryza sativa L. species (1). Black rice gets its signature black-purple color from a pigment called anthocyanin, ...

Those purple corn chips you see in the store aren't just a gimmick – the corn's purple pigment actually has health benefits. Researchers have now devised a method of extracting more of it from the ...

A recent study sheds light on the biochemical response of grapevines to wounding stress. It reveals that the transcription factor VvWRKY5 is a key regulator that enhances anthocyanin production, which ...