The right shoe can prevent common ankle sprains and foot injuries. “Shoes that provide the most support are typically a lace-up type shoe with a good heel counter,” explains Christopher E. Hubbard, ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to “stand up straight” and “put your shoulders back.” She says good posture will keep me healthy as I age. But I’m only 17.

Learn how to safely enter, modify, and deepen Reclined Hero Pose (Supta Virasana / Saddle Pose) — a powerful posture to stretch the quads, hip flexors, and spine, while promoting openness and ...

Total Knee Arthroplasty (TKA) is a common surgical procedure for patients suffering from severe knee osteoarthritis (OA). This procedure aims to relieve pain and restore function by replacing the ...

DEAR MAYO CLINIC: My grandmother lives with me, and she is always nagging me to "stand up straight" and "put your shoulders back." She says good posture will keep me healthy as I age. But I'm only 17.

ROCHESTER HILLS, MI, UNITED STATES, October 9, 2025 /EINPresswire.com/ -- The team at Legacy Foot & Ankle, led by Dr. Joe Aoun, is drawing attention to the long-term ...