Understanding how they form and still affect you to this day is key to breaking negative relationship patterns.

Attachment theory has been prominent for decades now. It’s popped up in pop culture, and continues to be a fulcrum of both parenting and partnering with support from a range of experts, including Dan ...

Avoidant attachment is an attachment style that develops during early childhood, particularly in those who do not experience sensitive responses to their needs or distress. Children with an avoidant ...

Fights happen—even between couples who finish each other's sentences on the regular. And when tensions flare, we may resort to saying things we don't mean—it happens. But relationship therapists share ...

Expertise from Forbes Councils members, operated under license. Opinions expressed are those of the author. In professional relationships, attachment styles serve as guides that influence our beliefs ...

A person with a fearful, avoidant attachment style may fear closeness and appear to seek independence. At the same time, however, they may rely heavily on the support of others. It is an insecure ...

Attachment theory is a tremendous field of research that is fascinating to read about. For our purposes, I will sum it up very quickly: The way our parent/primary caregiver interacts with us when we ...

Learning how this type of attachment style develops is truly healing and can help you understand a lot about your ...

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An attachment style is the attitude or pattern of behavior you display when connecting with others. Your earliest interactions with your parents or other main caretakers shape your attachment style ...