From the hills of southeast Indiana to the world stage of the Winter Olympics, local athletes have proven it’s possible to ...

Human athletes have long utilized training at high altitudes to improve their oxygen-carrying capacity, so it should come as no surprise that trainers of equine athletes have tried similar methods.

Targeted altitude training can lead to an improvement in running performance, especially in endurance sports. Runners use ...

Ordinarily, trekking into high alpine zones requires days or even weeks of altitude acclimatization to help you adjust to the ...

It seems like a simple-enough concept: Train where there’s less oxygen, force your body to adapt, and come back down to low altitude to race fitter and faster. Indeed, the allure of altitude training ...

There’s a reason elite runners flock to towns such as Park City, Utah (altitude 6,936 feet above sea level), Flagstaff, Arizona (6,821 feet above sea level), and Mammoth Lakes (7,881 feet above sea ...