Developing personal wellness affirmations can be a transformative practice for improving mental well-being and nurturing a ...

Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.

Research suggests that consistent positive affirmations can significantly boost teens' self-esteem and resilience. Studies show that affirmations rela ...

It's not about having perfect self-esteem, but about reminding yourself every day that you are enough, complete, and valuable ...

Using positive affirmations incorrectly can lead to judging oneself and others. But there are ways to make affirmations work for you.

“Affirmations must be specific, realistic and meaningful to be most effective,” he says. “Repeating them regularly, visualizing them and working with them daily can make them more powerful.” ...

Affirmations are not magical words that can be used like a wand to make anything manifest. “If it is not part of your life path or truth, no amount of repeating it will make it happen. Wanting to win ...

According to a manifestation coach, these mantras can be used daily to attract your dream life.

Here's how positive affirmations can change your mindset to create a happier outlook on life.

Affirmations can be used in all aspects including health, weight loss, love, abundance, etc., the list can go on and on, which is why they are easier just said for life in general.

But beware—while positive affirmations can be a powerful tool when used correctly, if used without understanding them, they may do as much harm as good.

Many stars say affirmations — or positive phrases like "You've got this" — are the secret to their success. Here's how to feel more comfortable psyching yourself up.