The post Affirmations and Journaling Prompts For the New Year appeared first on Blavity.

“I am building toward a vision that resonates with my spirit.” ...

Taurus: “I am grounded and abundant. I attract stability and success through patience, persistence, and self-belief.” ...

Affirmations are a self-help strategy used to promote self-confidence and belief in your own abilities. You’ve probably affirmed yourself without even realizing it by telling yourself things like: ...

Affirmations (meaning statements said with confidence about a perceived truth) have helped thousands of people make significant changes in their lives. But they don't always work for everyone. How can ...

Even if you’re not sure about the power of morning affirmations, the science behind them is—when used correctly, self-affirmations can significantly affect your mindset and behavior. They have the ...