Forget sit-ups: This 10-minute standing ab workout blasts your core

Grab a dumbbell and give this 10-minute workout a try ...

Forget crunches: This one exercise is 100x more effective

Use the bear plank pull-through for a strong core.

Forget crunches: This one exercise is 100x more effective at building a strong and stable core

Crunches and sit-ups remain some of the most popular core exercises out there. But despite what social media might tell you, ...
Fitgurú on MSN

Forget sit-ups: This 10-minute standing ab workout can fire up your core faster than you think

A quick, equipment-free routine is gaining attention for strengthening the core without ever getting down on the floor.

5 Classic Ab Exercises That Shrink Your Belly Fast After 55

A wellness coach shares five classic ab exercises that strengthen the core and support posture after 55, joint-friendly.
AOL

Your Core Routine Needs More Than Crunches. Use These Abs Exercises to Strengthen Your Six-Pack.

"Hearst Magazines and AOL may earn commission or revenue on some items through these links." That's why it pays to dedicate focused training time on those muscles. You can start with these ab ...

5 Daily Exercises That Firm Muffin Top Faster Than Crunches After 60

Description A top trainer shares 5 daily muffin top exercises after 60 that target the obliques and deep core, not crunches.
Tom's Guide

Hate crunches? Do this trainer's quick 10-minute standing abs workout instead

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Here's Why Crunches Are Not Enough For Losing Belly Fat

Crunches build abdominal muscles but cannot burn fat from a specific area. Fat loss requires a systemic reduction in total ...