Certain types of bread, especially those made from whole or sprouted grains, can support healthy blood pressure levels. These breads are packed with fiber, magnesium, potassium, and beneficial plant ...

Breakfast should be the healthiest meal of the day, according to experts. And those who love to eat bread need to be really careful if they have high blood pressure levels, as they can be high in ...

Flour, water, salt and yeast: the four main ingredients in that popular, carbohydrate-rich food known as bread. According to a recent study published in Critical Reviews in Food Science and Nutrition, ...

After Joe Rogan voiced his concerns about the bread offerings in America, experts are sharing their tips on choosing the healthiest varieties. On a recent episode of "The Joe Rogan Experience," the ...

Jillian Kubala, MS, is a registered dietitian based in Westhampton, NY. Jillian uses a unique and personalized approach to help her clients achieve optimal wellness through nutrition and lifestyle ...

While different types of bread have a place in a balanced diet, high-protein varieties will give you the most bang for your buck. Some high-protein breads are made with ingredients that are naturally ...

Laura Schober is a writer and editor specializing in health, food, wellness, beauty, and lifestyle content. Laura is also a seasoned communications professional who has previously worked in the ...

If we checked 100 people’s pantries, chances are that at least 95 of them would contain a loaf of bread. While there are plenty of factors that influence the type you choose, such as whether you have ...