Which back machines are best? There are many exercise machines designed to work the neck, arms and upper back, but there is one piece of equipment that focuses on your lower core muscles — a back ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." And when it comes to choosing one, quality matters. We rolled up our sleeves and got to testing and ...

I spend part of my life in the weight room coaching lifters, and the other part in a college classroom teaching care and prevention of athletic injury, fitness programming, and kinesiology. The same ...