Brittany Mahomes continues to hit the gym in the third trimester of her pregnancy. Brittany, 29, shared her workout routine via Instagram Stories on Monday, December 16, showing off her baby bump in a ...

Walking is great exercise that's easy on the knees, ankles, and back. But if you're worried about overdoing it, here's what to watch for.

Exercising during pregnancy provides a multitude of health benefits you may not even consider, like reducing pregnancy discomforts such as back pain, constipation, and leg swelling. It also helps you ...

Jermaine Johnson’s fiancée Hannah Brooke shared a pregnancy transition reel on Instagram with her followers on Thursday.

The yoga guru, who is currently expecting her seventh child with husband Alec Baldwin, shared how she's changing up her workout routine as she heads into the final trimester of her pregnancy. "I feel ...

Exercising during pregnancy can reduce pain and the risk of gestational diabetes. Three personal trainers from New York City discuss how they changed their routines while pregnant. They all focused on ...

Strengthening your core throughout pregnancy is a wonderful way to care for your body. The exercises in this blog have been carefully prepared with your comfort and safety in mind. Step by step, ...

In your coverage, please use this URL to provide access to the freely available paper in PLOS Medicine: http://journals.plos.org/plosmedicine/article?id=10.1371 ...