She’s a journalist and author of the book, Let’s Get Physical: How Women Discovered Exercise and Reshaped the World.

Did 1950's women have the secret to exercise? In the 1950s, women didn't need Pilates or yoga to stay fit. They had 25-pound vacuum cleaners. A recent British study found that back then the ...

“It just very gently gets you fit,” she previously told Hello! magazine. “It is 12 minutes [long] and they have charts you ...

American society in the 1950s was geared toward the family. Marriage and children were part of the national agenda.