Eating foods raw sometimes seems appealing, and this is indeed true. However, certain items always need to be carefully prepared before you eat them. Remember, this is not just about taste; it truly ...

Expiration and “use by” dates are not all the same. Many shelf-stable foods are safe well past a “best by” date, but certain high-risk foods support fast bacterial growth or lose safety-critical ...

This article was reviewed by Craig Primack, MD, FACP, FAAP, FOMA. Ozempic has fast become a household name. In addition to helping people with diabetes manage their blood sugar levels, this GLP-1 ...

Limiting processed foods, as well as foods high in salt, sugar, and unhealthy fats, can help you ward off age-related health risks. Eating well throughout life is a key way to help your body defend ...